Summer Joy - retraite Lac de Neuchatel

The dates: 1.-7.7.2023  or  21.-27.8.2023

The retreat
We can’t wait to welcome you to our summer wellbeing retreats full of joyfull, positive & caring energy.
We have put together a 6-day experience to stimulate your body and quiet your mind through Kundalini yoga and meditation in a magical place at the lake of Neuchatel -
Le Bied. Take this time to focus on yourself, to get back to who you reallly are, to feel yourself and to link yourself to your own beauty and grace. Relax and breath.
Angélique from Corsica will join our team to propose outdoor massage combining Ayurveda & mantras.

Your guides
Melissa is a certified Kundalini teacher with more than 20 years of experience in Yoga teacher trainings and retreats in whole Europe. She is American living with her family in Vienna.
Yvonne discovered the Kundalini yoga in 2011, since then it is part of her daily life. She is teaching it since 9 years.
The retreat will be in English, French and German according to the participants.
In Kundalini Yoga there is no right or wrong and no experience is required. It can be done by everybody and at every age.

Your day
The days at Le Bied will start with a jump into the lake at sunrise, followed by morning yoga. During the day we offer guided walks with meditations or you can simply enjoy the
magical place with time for yourself. The peace and silence is there if you wish. Or you can spend the time in the company of other
inspiring participants with laughter and
exchanges. In the afternoon there will be an intense yoga session under the large trees on the property or by the lake with a view of the Bernese mountains.
Enchantment is guaranteed.
The food is prepared with love and consciousness, the ingredients are often from our
vegetable garden. We will cook together.
The day will end with a meditation.
Your accommodation will be in double rooms in the manor house.

The rate
The price for all yoga sessions, meditations, accommodation in shared double rooms in the manor, food, drinks, recreational activities is 1250 CHF. Knowing that everything we invest in our personal well-being not only benefits our connection with our own mind and body, but also improves our relationship with our loved ones and the world around us.

Inscriptions/ Informations: yvonne@debosset.ch lesateliersdubied.ch

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