Ann Tracy

Gianroop Kaur (Ann Tracy) taught Kundalini Yoga and Meditation in New York City since 2010. In 2020 she moved to Zurich and continues to teach online and in person at Yoga Im Lab.

She began Kundalini Yoga (therapy) private sessions with individuals in 2011. She paints a holistic picture of the individual and their energetic and physiological blueprints and challenges in relation to disease.

Gianroop works with different methods to overcome and eliminate common complaints of women and men. These include stress, burnout, chronic pain, depression, anxiety, addiction, insomnia and life transitions. Gianroop supports people before and after surgical operations and specializes in accompanying individuals and their families who are facing a major change. She does this with a comprehensive knowledge of Kundalini Yoga and meditation and other approaches from different traditions. She works with clients to pave the way from illness to an adapted and reorganized reality for the body as a whole and for harmonious health.

An individual session lasts 90 minutes.

Gianroop is a member of the International Association of Yoga Therapists.